In 100 g (Grams) of Canada Goose, breast meat only, skinless, raw there is 0.347 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Canada Goose, breast meat only, skinless, raw.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Canada Goose, breast meat only, skinless, raw

Canada Goose, breast meat only, skinless, raw is a type of Poultry Products. The most significant nutrients in Canada Goose, breast meat only, skinless, raw are listed below.

Water	70.78 g	70.78%
Energy (calorie)	133 kcal
Energy (joule)	558 kJ
Protein	24.31 g	24.31%
Total lipid (fat)	4.02 g	4.02%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	5.91 mg	0.01%
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	256 mg	0.26%
Potassium, K	336 mg	0.34%
Sodium, Na	50 mg	0.05%
Zinc, Zn	1.68 mg
Copper, Cu	0.443 mg
Manganese, Mn	0.05 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.284 mg

Nutrients in Canada Goose, breast meat only, skinless, raw